Talk It Out Wednesdays

What to expect:

• 50-minute therapy sessions available every Wednesday by phone or secure video call.

• A judgment-free, supportive space to explore your thoughts, emotions, and experiences.

• Sessions are not for crisis or emergency support. If you're in crisis, please contact a local helpline or emergency services.

How to access:

✅ Sign up by Tuesday at 6 PM for a Wednesday session.
✅ After signing up, you will receive an intake and consent form to complete.
✅ In the form, you will:

• Share what you’d like support with.

• Choose your payment tier based on what you can afford.

• Enter your payment details securely—your selected amount will be charged after your session.

✅ Once your form is submitted, your session will be confirmed.

How to choose a rate:

We recognize that financial situations vary, and we ask you to pay what you can afford within the tiered structure below.

💙 $10–$25 → If you struggle to meet basic necessities (rent, groceries, bills).
☕ $30–$45 → If you can afford 1-2 coffees per week.
🍱 $50–$75 → If you can afford the occasional takeout meal.