Low-Cost Therapy

Low-cost therapy may be suitable for you if you are:

• Age 13+

• Currently facing financial challenges or on a limited income

• Facing issues related to anxiety, depression, stress/burnout, low motivation, relationship concerns, life transitions, perfectionism/self-criticism, low self-esteem/confidence, and/or trauma

How low-cost therapy works:

• Therapy is provided by our team of Practicum Therapists: Master’s graduate level students who have completed their academic education in Counselling Psychology, in training to provide therapy using various evidence-based modalities, and are supervised throughout their work with clients; OR newcomer therapists who are experienced practitioners in their home countries and are completing a practicum as a part of a bridging program.

• Practicum Therapists bring a fresh perspective to their sessions, with knowledge about the latest research on therapeutic treatments.

• Working with a Practicum Therapist means being supported by a team, as these therapists receive clinical supervision from an experienced Registered Psychotherapist as well as consultation from the Clinical Director.

• At the end of your therapist’s practicum, you will have the choice to continue working with them at their graduated rate or continue low-cost therapy with another Practicum Therapist.