A safe space for healing and growth
Tailored, Culturally-responsive, Trauma-informed Therapy
We’re here to support your inward journey to healing and growth.
Our Services
-
Therapy for Individuals
Individual therapy for adults offers a safe space to gain clarity and understanding, hone emotion regulation skills, and heal past traumas.
-
Therapy for Professionals
While it's natural to face moments of stress and burnout in your professional journey, it may be time to seek support if these experiences become too familiar and persistent, or start affecting your well-being.
-
Therapy for Trauma
Trauma-based therapies provide gentle guidance through processing traumatic memories, paving the way for a lighter, more liberated existence. Embrace the present and look forward to the future with optimism.
-
Therapy for Couples
Couples therapy offers a space for partners to enhance understanding, foster deeper connections, and navigate challenges together.
Welcome to your safe space.
We are a team of dedicated, licensed therapists who work together to provide a safe space for you to heal, grow, and thrive. Our therapists are handpicked for their experience practicing from a culturally-responsive and trauma-informed lens, knowledge of systemic influences on mental health, and warmth and compassion.
Our Therapists
-
Sana Zehra, Registered Psychotherapist (Qualifying)
Therapy for Individuals, Professionals, Couples, and Families
*Also offers therapy in Urdu and Hindi
-
Seunghee (Sandy) Cho, Registered Psychotherapist (Qualifying)
Therapy for Individuals and Professionals, Couples Therapy
*Also offers therapy in Korean
-
Ting Ting Pan, Registered Psychotherapist, Clinical Director
Therapy for Individuals, Professionals, Trauma
“At the center of your being you have the answer; you know who you are and you know what you want.”
— attributed to Lao Tzu