Meet Ting Ting: Trauma & Anxiety Therapist in Toronto

As a Registered Psychotherapist, I work with adults in Ontario who face issues like stress/burnout, anxiety, depression, posttraumatic symptoms, perfectionism, self-criticism, and concerns related to self-identity. Many of my clients are professionals who decide it’s time to seek therapy after suffering from these concerns in the workplace and realizing they’re not experiencing relief even when not at work. I believe that my previous career in the fast-paced tech and digital marketing industry has given me a unique frame of reference through which I can relate to my professional clients at an experiential level.

I take an attachment-based, trauma-informed, and systematic approach to therapy. We'd work together to understand your current patterns and triggers and why you may be caught in certain patterns, and build your emotion regulation toolbox. For those who seek to find freedom from their triggers, we'd work on trauma processing using EMDR.